Share this... Facebook0 Pinterest0 Twitter EmailAre there benefits of daily affirmations? By now you know about my breakdown and the journey I am embarking on. It has felt good to tell my story and receive such wonderful support, but it’s time to take a more active role in getting healthy and becoming happy. First on the list of baby steps, daily affirmations. Let’s try it out! What are affirmations? I have heard of the benefits of affirmations but to be honest, I thought they were a little hokey. How can just saying something over and over help change your attitude? But I am willing to try anything to become the person I…